My name is Stephanie. I am fiercely passionate about Healing, Personal growth, Yoga, Reiki, and delicious plant based food. I love working with people to help them break through old limiting beliefs and create a life of purpose, joy, and health.
Stephanie is a Holistic Nutritionist, Yoga Instructor, Wellness Coach & Reiki Master practitioner who loves making healthy, nutrient-rich foods taste delicious. She has worked with influential leaders in the natural food industry such as Whole Foods Market and Cafe Gratitude. She loves healing energy work and combining food, yoga, mindfulness to create a new level of health for you. She loves to learn and attend workshops to grow personally and spiritually and helps many others on that journey as well. She is very passionate about organic, local, and sustainable food and has been featured on Sac & Co, Good Day Sacramento, and Fox 40 showing off her creations.
Stephanie has a Bachelors Degree in Health Education, 400 Hours of Yoga Teacher Training, Reiki Master, Certified Holistic Nutritionist, and a really big heart….