90-Day Wellness Warrior Re-Set

Hello Community! Today I would like to share with you about my Wellness Warrior program that starts tomorrow!

Here is a little VIDEO about it……

Studies have shown the #1 element of any successful health program is the continued group support. Just like other habits in life, healthy eating and lifestyle is a practice, and continued study is vital! This 90-day program will get and keep you on track.

Join me on your Journey to Health, Joy, and feeling Fantastic.

In this program you will get:

  • A breakthrough in Confidence & Self-Worth
  •  Feel good & love the body you are in
  • Feel confident in making food choices and mindful eating
  • Let go of stress around food & have a little more fun

What is included:

  • 90-Day Program Calendar
  • Recipe Book
  • List of movements & Self-Care practices
  • 3 Coaching calls with Steph (one each month, 30 minutes each)

Healthy Eating Support group Sunday nights at Yoga Shala Arden 7:30-8:30 (Once you go through program, you are welcome to come to support group as long as you would like)

Do your health a favor and sign up today, or email Steph for a FREE 15 minute consultation to see if you are a good fit for the program steph@balancedandblessed.com

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