Fall/Winter Wellness Warrior Program

Just like other habits in life, healthy eating and lifestyle is a practice, and continued study is vital! This 90-day program will get you on track with your healthy eating goals, and keep you on track.

Join Steph on your Journey to Health, Joy, and feeling Fantastic.

In this program you will get:

  • A breakthrough in Confidence & Self-Worth
  • Feel good & love the body you are in
  • Feel confident in making food choices and mindful eating
  • Let go of stress around food & have a little more fun

What is included:

  • 90-Day Program Calendar
  • Recipe Book
  • List of movements & Self-Care practices
  • 3 Healthy Eating classes with Steph  at Yoga Shala Arden:
  • 7:30-8:30pm October 1st: Wellness Warrior 101
  • 7:30-8:30pm November 5th: Surviving the Holidays
  • 7:30-8:30pm December 3rd: Letting Go of Sugar

Do yourself a favor and sign up today HERE, or email Steph for a FREE 15 minute consultation to see if you are a good fit for the program steph@balancedandblessed.com

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