Health & Wellness Coaching - Book free 20 minute consultation today steph@balancedandblessed.com

Holistic Nutrition

Making Veggies taste delicious.

Yoga

Moving the body.

Community

Support and growth

Positivity

Practicing gratitude.

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.
-John Muir

3 months Health Coaching with Stephanie

Start working on your body today, and with our individual fitness program, already
in 90 days you will see a totally different girl in the mirror!

Live in Abundance: A Yin Yoga Intensive

Live in Abundance: A Yin Yoga Intensive   Join Jo Jo and Steph for weekend...

Live in Abundance: A Yin Yoga Intensive
Beer Yoga 2018

If you haven’t heard, I have this Super Fun Project with a Local Brewery, Big...

Beer Yoga 2018
Hangover Free Wine?? Yep.

Health Conscious Wine, and the only wine I can drink! A little something about me…....

Hangover Free Wine?? Yep.
21-Day Spring Wellness Warrior Training

March 4th-March 24th 21- Day Spring Wellness Warrior Training! Join Steph for our Spring Wellness...

21-Day Spring Wellness Warrior Training
Unicorn Latte – Sugar Free and Super Food style!

Have you heard about Starbucks Unicorn Latte yet? Well not to knock it, but I...

Unicorn Latte – Sugar Free and Super Food style!
Gifts for your Healthy Lifestyle Sweetheart

Got a healthy lifestyle sweetheart? I get this question all of the time….. My babe...

Gifts for your Healthy Lifestyle Sweetheart

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